FLOW: SurfYogaSamba
Give yourself that much needed escape!
Join the 2nd FLOW: SurfYogaSamba Weekend this summer from April 9 to 11, 2010 at the San Juan Surf Resort in La Union.
Lifted from Monica Eleazar-Manzano’s blog post:
Get the chance to learn Vinyasa yoga, commune with nature, ride quality waves, dance to the beat of the drums and nourish yourself with wholesome food. Take a breather from your everyday lives and create a space where you can feel the benefits of living a healthy lifestyle.
The FLOW Surf.Yoga.Samba Weekend Retreat aims to unify the body mind and soul. We offer each guest an experience of a lifetime. Practicing yoga will develop focus, strength and flexibility. Surfing will develop your confidence, stamina and ocean awareness. Dancing and creating music enhances sense of well-being and build social skills. The whole retreat is complemented with healthy food to help nourish this unique journey to self-discovery.
— FLOW Surf.Yoga.Samba Weekend Retreat Package —
P7,500 per person
P6,000 early bird rate (Register and pay on or before March 9, 2010)
Package Inclusions:
- 2 Vinyasa Yoga sessions by Monica Eleazar-Manzano
- 2 Surfing lessons with Luke Landrigan of The Billabong San Juan Surf School
- 2 Samba lessons and Brazilian batuccada samba drumming lead by Toni Bernardo, drum director of Escola de Samba de Manila
- Roundtrip private van transfers from Manila-La Union, La Union-Manila
- 3 Days and 2 Nights aircon accommodation at San Juan Surf Resort
- Healthy meals and snacks
- Flow Shirts
- Tote Bag with freebies from our sponsors
Flow is presented by Belo Essentials
In partnership with Rudy Girl
Major sponsors: Havaianas, Stokedinc
Minor sponsors: Twinkle, Dharma, Brown Belly, Moringana
Media Sponsors: Sports R Us, A&F, UR105.9, Juice.ph
For more details, contact flowsurfyogasamba@gmail.com or visit http://flowsurfyogasamba.multiply.com or http://www.facebook.com/flowsurfyogasamba.
